ZP Honbu Insider - Seno volume 3

SENO VOLUME 3

2016 03 13 - Seno shoulder split

2016 05 01 - Seno tension trigger

2016 05 08 - Seno Onikudaki shape

2016 05 15 - Seno kicking distance

2016 05 22 - Seno elbow control

2016 06 26 - Seno scarecrow Oni-Ganseki

2016 07 12 - Seno spear

2016 07 17 - Seno rhythm precision

2016 07 24 - Seno Hanbo

2016 08 02 - Seno wrist control point